Blog Posts
The Building Blocks of Resiliency: The Chocolate Chip Cookie
The Chocolate Chip Cookie – Being Resilient has many components, things like Gratitude, Courage, determination, baby steps and so on.
The Building Blocks of Resiliency: Facing the Unthinkable: What I wish I had known.
What I wish I had known: I did not know, and therefore was unprepared for the enormous amount of work associated with unthinkable events that come our way.
The Building Blocks of Resiliency: Get Help
Very close to the top of my top ten tips for coping when the "Unthinkable" strikes in life, is to get help! The more "Unthinkable", the event the more help we need. On the outside, it may seem obvious that a person who is dealing with something, like a death in the...
The Building Blocks of Resiliency: Living the Life You Want
Remember those New Year's Resolutions?? Or maybe you don't make them , because you don't keep them and then feel bad, or may be you think they are ridiculous and pointless or maybe......... It is the time of year that Resolutions fall to the way side like snow...
The Building Blocks of Resiliency: Coping with The Unthinkable: Believe it Passionately
By believing passionately in something that still does not exist, we create it.” Franz Kafka The second most important thing I have learned
The Building Blocks of Resiliency: When the Most Unthinkable of the Unthinkable Happens.
Chris When I was 17 years old, the most "unthinkable" of the many " unthinkable" events of my life took place on a Saturday in January. One that started out like any other Saturday, but would change my life and the lives of the rest of my family forever. After arguing...
The Building Blocks of Resiliency: Coping with the Unthinkable, Gratitude
Those who have the ability to be grateful are the ones who have the ability to achieve greatness. Steve Maraboli Wisdom Commons When faced with an "Unthinkable" event in our lives, it is pretty much impossible to know, what to do at first. We are overwhelmed,...
The Building Blocks of Resiliency: Coping With the Unthinkable.
One early fall evening, while driving down the highway at 65 miles per hour, my husband said to me " I don't feel well" and fainted in my arms. With my husband slumped over me, I was unable to do anything as the car, swerved down the highway making "S" marks, I was...
The Building Blocks of Resiliency: The Importance of Pyjama Days.
The Importance of Pyjama Days – On the last day of 2018, my husband asked me, ” What would you like to do today Sweetie?” A question he asks often.
Holiday Message
Holiday Message: As the holidays arrive, hearts are filled with joy for the Season and sadness for those grieving the loss of a loved one.
The Building Blocks of Resiliency : Hugs
The Building Blocks Of Resiliency: Hugs – There is a saying by Virginia Satir, a respected family therapist, “We need four hugs a day for survival.
1-1 Coaching with Susy: When the Unthinkable Happens
It happens in Life. that we are going along, and the unthinkable happens. As with the famous, unsinkable ship, Titanic, we are going along and out of seemingly no where, an iceberg appears, and the beautiful, elegant, unsinkable ship sinks, the truly unthinkable has...