by Cheryl Deluca | Oct 4, 2023 | Uncategorized
Find Peace and Calm Feeling stressed and overwhelmed is so common these days, in fact many people feel overwhelmed and nearly at the end of what they can handle. We have a lot coming at us. Too many things to do all at once, low energy, feeling flat, chaos, frustrated...
by Cheryl Deluca | Oct 2, 2023 | Uncategorized
Creating the life you really want starts with Taking care of you! Exquisite self-care is possible for all of us. While taking care of you could include massage and manicures, self care is about making sure you have what you need and want to nourish your body, mind and...
by Cheryl Deluca | Apr 20, 2023 | Uncategorized
I once hired a personal organizer to help me get my office and closets in order. She gave me some of the best advice I have ever heard. ” Some people are ploppers, some people are folders, some people are stackers. You can’t make a folder into a plopper....
by Cheryl Deluca | Jan 11, 2023 | Coaching, Uncategorized
I learn a lot about a lot of things in life from my dog. his name is Ruffus and we rescued each other. he was abandoned on the beach in the Dominican Republic and needed a family and a home and well I didn’t know it but I needed a dog. At this time of year, lots...
by Cheryl Deluca | Sep 28, 2022 | Uncategorized
On the Eve of my husband’s 80th Birthday, I find myself more or less in awe. It seems to be a momentous occasion for him and for me. And as I ponder this moment in time and of celebration, I come to understand that turning 80 is a luxury not granted to all. And...
by Cheryl Deluca | Jul 4, 2022 | Uncategorized
Happy 4th of July to all. Sending you wishes for a celebration full of fireflies and sparklers and watermelon. I love this time of year of National celebrations. I wake up on Canada Day so excited for the day ahead and so proud to call this beautiful country home. I...
