About Me

“To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know that even one life has breathed easier because you have lived – that is to have succeeded” ― Ralph Waldo Emerson When asked to write about me my...

Coaching Practice

My Life Coaching practice is all about you, my clients. It is all about finding out what kind of life you want, how to get it and making sure you get there. Clients work with me to: Make important decisions in relationships, career, business Build Their own business...
Resilient Musician

Resilient Musician

Colin Williams with Ruffus My friend Colin Williams has shown such patience, resiliency determination and persistence,  after losing his hearing, he is a true inspiration. This lifelong musician, lover of playing his guitar, singing strumming his ukelele along with...
Resiliency: Why do we need it?

Resiliency: Why do we need it?

  Resiliency: Why do we need it? Have you ever noticed that challenges just pop up in life? We are going along our path, what ever that may be and often out of nowhere, like a pot hole on a country road, pops up a challenge! Could be relatively small, phone dies,...
The 1% Principle

The 1% Principle

JUST 1%, THAT’S ALL IT TAKES!   The 1% Principle helps us deal with adversity. It is so easy to become overwhelmed when faced with adversity. We are not at the top of our game. Maybe we are in a lot of pain, maybe we have too much to deal with and don’t know where to...