You know what? You just can't make some stuff up, do you know what I mean? So please let me tell you what just happened. Ruffus and I were out walking around the campus of the University near us. It has beautiful gardens and according to Ruffus, great smells, we go...

As I was going to the Chiropractor the other day, I saw this sign. I literally stopped in mid-step, I was so struck by how true and powerful this is. Our lives are made up of what we eat, how we move and what we think, it is so simple. We are, in fact, a manifestation...

It happens, doesn't it? All excited for a road trip and bang there goes a tire. Settle down for a cozy movie night, the wifi has a speed of 5. Open the pool for the season, pool supplies are out of stock, you get what I mean, right? I call this unexpected Sh*T, one of...

Have you ever read or seen the Play by Thornton Wilder, called Our Town? Some folks call it the greatest American Play of all time. For me, it holds perhaps the most powerful message of my life. Without spoiling it for you, it involves a young woman who has died and...

I mean I am not sure if people still do Spring Cleaning, do they? When I think of it, I see open windows with fresh air, I smell lemon-based cleaning fluids, and polished floors that sort of thing. Here in Nova Scotia we have the problem of Spring not actually...