I Have No More Fucks to Give

I Have No More Fucks to Give

https://www.youtube.com/watch?v=Vqbk9cDX0l0 As one of my heroes, Jane Fonda says, I am in my third act and I am making it the best one yet. I mean to be able to have a third act is a true blessing, isn't it? So many people in my life have not had that luxury and so...

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Move More

Move More

I once hired a personal organizer to help me get my office and closets in order. She gave me some of the best advice I have ever heard. " Some people are ploppers, some people are folders, some people are stackers. You can't make a folder into a plopper. You have to...

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Doing Hard Things/Anything is Possible

Doing Hard Things/Anything is Possible

A full Ironman Competition is made up of a 2.4-mile swim, a 112-mile bike ride and a 26.385-mile run ( a marathon). I stood at the finish line of The Mont-Tremblant Iron Man the year before Covid shut us all down. Each finisher heard the words " You Are an Ironman" as...

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Create the Life You Crave Imagine living with more of what you want, money, time, energy, peace, wellness, joy, more love, and better relationships. Imagine less stress. Less frustration. Less to do. You can create this and more for yourself. Spring into Action Create...

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Setting Boundaries: Time Creator

Setting Boundaries: Time Creator

The digital world, social media, devices, streaming, and all the things, have marched in and taken the world in a huge way. And as with so many things in life, technology is neither good nor bad, it is our relationship with it that determines whether or not it is a...

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Perfectionism: The Enemy of Success

Perfectionism: The Enemy of Success

Cut and Paste, I am not sure what that means to you but when I started my career, cut and paste meant cut with scissors and paste with glue. That is how we made the Program Flyer at the Recreation Department. So now, I am learning that in order for my messages to...

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