Finding our own way to do things, our own life path is both vitally important to living a full, joyous, authentic life and at the same time not so easy, particularly if your chosen path is different from those around you. In addition, in this day and age of social...

" Just Do The Next Right Thing" Such wise words. Whether we are facing something hard or following our dreams, we only ever need to " Just Do The Next Right Thing". And repeat and before you know it we have a string of the Next Right things and have gotten where we...

Guilt, is part of being human. We all suffer from it from time to time and that's OK. What is not OK is when we imprison ourselves, get stuck or essentially handcuff ourselves to patterns of thinking, behaving or beliefs, because we are trapped by what I call " Toxic...

Many of us live in a state of chronic stress or what I call Toxic stress. Stress plays havoc, with our health, well being, our enjoyment in life, and in the long term can lead to major health concerns, like cancer, depression, heart disease, auto-immune disorders, it...

I would like to thank LIVING INTERNATIONAL magazine for featuring an article about my journey as a coach in their “Income Overseas” column. Special thanks to Jason Holland author of this piece. Please enjoy this re-print: Life Coach Creates Her Ideal Caribbean Career...

So far in my life, I have had the greatest of joys, my children, and grandchild, my career as a coach, living the dream of moving to live on a tropical island, living the dream of living at my favorite ski hill, but by the far the best has been being married to the...