Covid 19 Coaching Project Clients Wanted
Have you ever been curious about Life Coaching? Do you or someone you know want help with the stress of the pandemic, isolation? Maybe this is a time to reach goals you have always dreamed of? Whatever it is, The Covid 19 Coaching Project can help. The Covid 19...
Bon Courage or Groceries in the Time of Coronavirus
Ever since I was a little girl, tagging along with my Mum at the Safeway, grocery shopping has been one of my favorite things to do. I love it. In fact, I love everything about it, the planning, getting the cart, the choosing, the colors, it is all like one big...
All About Resiliency in Uncertain Times
The crazy uncertainty of these times we are in can quickly become overwhelming, State of Emergency, Financial Chaos, Social Distancing, so much of what has been normal has changed, literally overnight. As we struggle with our new normal, we can experience fear and...
Critic to Champion
Are you your own worst critic? Or are you your own champion? Or does it depend on the situation? Our minds are constantly chattering at us, day and night, that is what minds do after all. Our thoughts come and go, often in rapid fire succession, and more often without...
The Changing Face of Grief
There is a poignancy to the Last Chair Up, of a ski season. It represents, the end of one season, that moment when what is, becomes what was, it is a moment of reflection on the season, and the daring to anticipate the next, should we, by grace be lucky enough to...
Be Stronger Than The Storm
Last week a powerful hurricane, her name was Dorian, marched through, wreaking havoc from the Carribean, all the way up to Newfoundland, no one and nothing was immune to her furious winds, flooding rains, storm surges, and power outages. She was a storm and that is...