The Marvelous Case of the Flip Flops

The Marvelous Case of the Flip Flops

One of the things I find so amazing about life is, you just can't make up some of the most remarkable experiences, do you know what I mean? That is what happened to me last week when I experienced The Marvelous Case of the Flip Flops and how this led me to "no longer...

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The Good Witch

The Good Witch

Ahhh, that moment when the Good Witch, says "You had the power all along dear" to Dorothy and she clicks her beautiful Ruby slippers together and poof she is back to Kansas, her home. We all know the story of how she followed that yellow brick road and along the way...

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My Journey to Wine Free

My Journey to Wine Free

Six Months Wine Free Wanna know why I bought this pretty dress? To CELEBRATE, yep, to celebrate six months of LIVING wine free. What a day! And to make it all the more special, I was driving down the street of our village in Quebec, wondering how to celebrate when...

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CELEBRATE

CELEBRATE

Our brains have a real negativity bias, nothing wrong with them, that is part of their job. We are wired more or less the way we have been since our cave people days, that is to say, to notice danger. Our ancestors had lots of dangers and troubles, like the proverbial...

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Coaching Models

Coaching Models

For me and many of my clients, the Coaching Thought Models are like a Magic Wand. Why? Here is the "secret" We get to choose how we feel by choosing what we think! I know that you may not believe me, you may not even want to believe me. You may, like many people...

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Fake News

Fake News

We hear a lot about fake news these days, don't we? On TV, on Social Media, there are even documentaries on Fake News. During the pandemic, we have been quarantined, working from home, isolated, and in many ways just plain bored. This has led us to spend more time...

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