Sharing Resources is part of Building Resiliency

Sharing Resources is an important part of building Resiliency. Information is knowledge and knowledge helps us understand what is going on, who to turn to, it reduces the sense of isolation and helps us to build the cornerstones of Resiliency which are belief, courage, persistence, patience and tenacity of spirit.


In this section Resources you will find links to information on a variety of topics all relating to the adversity, trauma, hardships as well as wellness builders that we all encounter and need to build the best lives we can.


I am please to share

Read Tammy’s story on Picking Up Pieces – Sharing our Recovery – hot off the press!   A great and inspiring story of Tammy’s recovery from a terrible
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